roasted sweet potatoes

Savory Roasted Sweet Potatoes

Savory Roasted Sweet Potatoes are one of the best healthy meals. They are full of antioxidants and simply roasting them preserve all kinds of nutrients.

Enjoy the delicious taste of roasted sweet potatoes with a savory twist. Our recipe features a blend of herbs and spices that complement the natural sweetness of the potatoes, creating a flavorful and satisfying side dish. Perfect for any occasion, this simple and easy-to-make recipe is sure to impress your guests and satisfy your taste buds.

Savory Roasted Sweet Potatoes

savory Roasted Sweet Potatoes

Ingredients:

  • 4 Sweet Potatoes
  • 1/4 cup honey
  • 2 teaspoons ground cinnamon
  • 1/4 cup extra Virgin olive oil
  • salt and black pepper to taste

Directions

  • Preheat oven to 375F
  • Put the sweet potatoes out in a single layer on a roasting tray. Pour the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven.
  • Take them out of oven and serve hot.
roasted sweet potatoes

Roasted Sweet Potatoes

Our recipe features a blend of herbs and spices that complement the natural sweetness of the potatoes, creating a flavorful and satisfying side dish. Perfect for any occasion, this simple and easy-to-make recipe is sure to impress your guests and satisfy your taste buds.
Prep Time 15 minutes
Cook Time 30 minutes
Course healthy
Servings 4
Calories 306 kcal

Ingredients
  

  • 4 Sweet potatoes cubed
  • ¼ cup honey
  • 2 teaspoons ground cinnamon
  • ¼ cup extra virgin olive oil
  • salt and ground black pepper to taste

Instructions
 

  • Preheat oven to 375°F
  • Put the sweet potatoes out in a single layer on a roasting tray. Pour the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven.
  • Take them out of oven and serve hot

Notes

Tip: Drizzle some extra virgin olive oil over the roasted sweet potatoes.

Sweet Potato Casserole

Looking for a recipe for thanksgiving, this yummy sweet potato casserole recipe is all you need. Here is the step by step process to make this casserole.

Ingredients

Sweet Potatoes:

  • 4 cups peeled, cubed sweet potatoes
  • 2 large eggs, beaten
  • ½ cup white sugar
  • ½ cup milk
  • 4 tablespoons butter, softened
  • ½ teaspoon vanilla extract
  • ½ teaspoon salt
  • Pecan Topping:
  • ½ cup packed brown sugar
  • ⅓ cup all-purpose flour
  • 3 tablespoons butter, softened
  • ½ cup chopped pecans

Directions

  • Preheat oven to 325 degrees F (165 degrees C).
  • Prepare sweet potatoes: Put sweet potatoes in a medium saucepan and cover with water. Cook over medium-high heat until tender, 10 to 15 minutes. Drain and transfer to a large bowl.
  • Mash drained sweet potatoes with a fork. Add eggs; mix until well combined. Add sugar, milk, butter, vanilla, and salt; mix until smooth. Transfer to a 9×13-inch baking dish.
  • Put the sweet potatoes out in a single layer on a roasting tray. Pour the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven.
  • Bake in the preheated oven until topping is lightly browned, about 30 minutes.

How to Reheat Sweet Potato Casserole

To reheat this sweet potato casserole, cover with foil and bake in an oven preheated to 350 degrees F for 20-25 minutes (or until heated through).

Can You Freeze Sweet Potato Casserole?

Yes, you can freeze sweet potato casserole. Bake the filling according to the directions (preferably in a foil baking pan) without adding the topping. Allow the casserole to cool, then wrap the entire baking dish tightly in foil. Freeze for up to three months. Thaw in the fridge overnight. Add the topping and reheat in the oven according to the directions above.

Is Sweet Potato Casserole Vegan?

It depends on the ingredients used in the recipe. Sweet potatoes themselves are a vegan ingredient, but the other ingredients used in the casserole may not be vegan. Many sweet potato casserole recipes include butter, milk, or other dairy products, which are not vegan.

To make a sweet potato casserole vegan, you can substitute vegan butter, such as coconut oil or vegan margarine, for the regular butter, and use a non-dairy milk, such as almond milk or soy milk, in place of cow’s milk. You can also use a vegan-friendly topping, such as a mixture of chopped nuts, coconut flakes, and maple syrup, in place of the traditional marshmallow topping.

So, if you use vegan substitutes for non-vegan ingredients, then the sweet potato casserole can be made vegan.

Conclusion

In conclusion, this sweet potato casserole recipe is a perfect addition to any holiday meal or special occasion. The combination of sweet potatoes, cinnamon, and nutmeg creates a rich and comforting flavor that is sure to delight your taste buds. The crunchy pecan topping adds an extra layer of texture and flavor, making this dish a true crowd-pleaser. Best of all, it’s easy to prepare and can be made ahead of time, freeing up valuable time on the day of your event. Give this recipe a try and enjoy the delicious and satisfying taste of homemade sweet potato casserole!

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